Versatile & Unique
Goose Fat is a versatile and unique cooking fat, which is perfect for a variety of culinary uses. It has a rich, silky texture, a subtle savoury flavour and is best known for making the ‘ultimate’ roast potatoes.

Kept refrigerated goose fat is a solid fat, and fairly liquid at room temperature. It solidifies between 16 and 22°C and has a melting point between 25 and 37°C. Notably, Goose Fat has a high burning (or smoke) point which means foods can be cooked at a high temperature without the fat burning or breaking down.

It also has a low proportion of saturated fatty acids compared to other animal fats such as butter and lard (see health section).

The biggest selling point however is the unsurpassed taste of foods cooked using Goose Fat and traditionally has been prized in Europe for frying and roasting vegetables.

 
       
  Henry Harris, Chef, Restaurateur and Food Writer  
   

 

 

 

 

 
       
  Roast Potatoes  
   

 

 

 
       
  Risotto  
   

 

 

 
       
  Onion Soup  
   

 

 

 
Goose fat has many famous fans. Chef Henry Harris uses copious amounts of it. He says,

“Like the pot of dripping that lived in the larder of my childhood, Goose Fat with its savoury, comforting and warming characteristics is an essential store cupboard ingredient. With the ability to turn simple ingredients like roast potatoes, rosemary and garlic into a sumptuous meal, Goose Fat is a chef’s best friend and secret weapon.”


 
 
 
 
To make the ‘ultimate’ roast potatoes
Pre-heat the oven to Gas Mark 7 or 220°C. Par-boil potatoes for 8-10 minutes; drain and then put back into the pan, shaking to roughen the edges. Measure 1 tbsp of Goose Fat for every 450g potatoes into a roasting tray and heat until the fat is smoking.

Place the potatoes in the tray and roast for 45 minutes, or until crisp and golden, basting and turning frequently. All root vegetables are good roasted with goose fat, especially parsnips.

 
 

Everyday Uses
Other everyday uses for goose fat include:


• Making oven chips: As above, but par-boil the potatoes wedges for 5 minutes and roast them for 30 minutes, turning them a couple of times until crisp and golden.

• Other potato recipes: sauté potatoes in a little goose fat, or add goose fat to mashed potato, instead of using butter.

• Frying onions: heat a little goose fat over a high heat, add the onions and cook over a low to medium heat until the onions are softened.

• Toast and dripping: revive childhood memories and spread goose fat, instead of butter, on thick slices of toast. For a posh canapé spread goose fat on rye bread and sprinkle with salt and freshly ground black pepper. Top with some pickled red cabbage.

• Fried bread: Spread goose fat generously on pieces of bread and put them into a hot frying pan for an even coating and golden colour. Alternatively heat the fat in the pan and add the bread.

• Fried eggs and omelettes: If you like a crispy edge to your fried egg, fry it in really hot goose fat. Omelettes will have a richer flavour too.

• Dumplings: Made with goose fat Dumplings are lovely and light and required less fat than if made with suet. See recipe for Steak and Kidney Stew with dumplings.

• Pastry: Shortcrust pastry can be made with goose fat, however it can be very short and difficult to handle. Here again, use less fat than if using butter or lard. Cut 100g hard goose fat into 250g plain flour with a round-bladed knife. No water is needed. Chill the pastry until firm before using it. Hot water crust pastry: this works well. See the recipe for Game Pie.

• Duck and goose confit: the French way of preserving food in fat, so goose fat is perfect for this. See recipe for Duck confit. Use goose fat for duck, goose or pork rillettes, which is a homemade coarse pate, made from confit. Use goose fat in the preparation of a cassoulet and frying duck or chicken livers.

• Roasting poultry and game: brown the birds in hot goose fat in a frying pan to colour and seal them before cooking, or just spread goose fat on the breasts of the bird before roasting it. Good for keeping turkey breast tender.

• Stuffings: fry chopped onion, celery and garlic in goose fat to soften, before adding the rest of the ingredients.

• Risotto: a recipe that normally uses a lot of butter for frying the onions and coating the rice grains, goose fat gives depth and richness without adding as much fat.


 

Delicious Goose Fat Recipe Ideas (Downloadable in PDF format)
• Chicken & Wild Mushroom Risotto
• Onion Soup
• Steak and Kidney Stew with Thyme Dumplings
• Confit of Duck with Plum and Ginger Sauce
• Game Pie
• Double Crust Game Pie

DOWNLOAD PDF RECIPES...


 

 
 
 
     
The Goose Fat Information Service In Partnership with:
3 Bloomsbury Place,
London, WC1A 2Q
Telephone: 020 7631 3232
Email: info@goosefat.co.uk